Compression Therapy

Using dynamic compression to mobilize fluid, lymphatic fluid flush, and improve circulation which helps you recover and heal more efficiently.

Three Tides uses Normatec system- the gold standard in compression. Your body will experience dynamic pressure in sequences to help pump and flush out your extremities.

The sleaves apply contracting pressure to restrict and ease the area, creating a pumping like action to flush out your circulatory system. With adjustable pressure levels from 1-7. The session is relaxing and rhythmic, lasting from 30min to 45min in length.

Whether you are an athlete recovering from a hard workout or dealing with everyday aches and pains, this can be a great tool to help you feel better.

Take advantage of the dynamic air compression to enhance your wellness, recover faster, maximize your training and optimize performance. There is a reason why athletes around the world choose Normatec!

    • Faster Recovery

    • Increase Circulation

    • Lymphatic Drainage

    • Reduces Swelling

    • Improve Mobility

    • Decreasing DOMS (Delaying Onset Muscle Soreness)

    • Removing Lactic Acid

Leg Compression

Normatec’s saying ‘fresh legs faster’ does just that for your recovery. Compression therapy increases circulation and helps you maintain your full range of motion, leaving you fresh and limber.

We suggest a 30 min session for your legs.

$ 33.00 + HST

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Hip + Leg Compression

The Hip attachment provides compression to your lower back and hips. With two adjustable buckles to ensure a snug and secure fit for you.

On its own for 30min or pair it with leg compression for a total of 45min (15min hips followed by legs for 30mins).

$48.00 + HST

Detoxing and Recovering

For added detoxification and circulation, pair leg compression with a 30 min infrared sauna session to follow.

Interested?

6 pack (30 min Session)

Have an competition coming up? You know you will need to recover just as hard as you are training. Purchasing a 6 pack of 30 min sessions ensure that you are pre scheduling your rest days with recovery sessions.

$180.00 + HST

*Please note that any changes must be made within three hours of your appointment time and cancellations less then three hours will require full payment for the missed session.

Three Tides Wellness requires a credit card on file when booking an appointment. While we continue our goal of offering valuable treatments for your continued wellness, this introduces a convenient method of payment. In consideration of Three Tides Wellness having a card on file offers assurances in cases of outstanding balances.

Your card will not be charged without prior notice. 

It is not required to pay with the card on file. Credit, Debit, Cash and E-transfer will still be accepted at the time of service.

Reasons we may charge your card on file: 
  • Late cancellations conflicting with our cancellation policy
  • No-Shows 
  • Prolonged Outstanding Balances
  • Your preference is we charge the card to pay for your treatment

If you require accommodation regarding this, you can reach out to us.