Welcome to your new sanctuary of full scale inclusive wellness in Uptown Waterloo.

ABOUT

Three Tides Wellness is a healing space to embrace a balanced life. By bringing together a variety of healers into one central location, in Uptown Waterloo, we are able to work in collaboration to enhance your health and wellness. Here you will find your health is personalized and proactive which will lead to a more balanced and healthier you. 

The aesthetic of the centre is very important to us, we designed the space to bring in natural elements into a chic oasis which ultimately provides a calming environment for you to escape from life’s daily pressures and recharge.  

INSIDE THREE TIDES

Three Tides is committed to creating personalized care based on the body, mind and soul. 

Inside Three Tides
Healing Centre

HEALING CENTRE

Our Uptown centre for healing includes 8 beautifully curated rooms which offer integrative modalities and restorative body treatments from highly-trained therapists. 

Enter our chic aesthetic rooms to receive the holistic care your mind, body and soul need.

Co-Ed Infrared Sauna

CO-ED INFRARED SAUNA

Sweat out the stress and toxins that have accumulated in your body. Allow the dry heat from our infrared sauna to soothe your body pre or post treatment or class.

“ Three Tides is a healing space to embrace a balanced life. ”

Welcome to your healthy place.

COMMUNITY VALUES

At Three Tides Wellness, one of our core intentions is being inclusive- that all individuals feel welcome, heard and well supported. We recognize there is a historical lack of diversity and inclusion in the wellness industry, but we want to support change. By continuing to learn and grow, we want individuals from diverse ethnicities, race, sexual orientations, gender expressions, religions and abilities within our Three Tides community to know this is a space where wellness and healing is at the utmost importance.

We look forward to helping you to feel your best, provide you with individualized care while allowing you to escape and recharge within our calming space.