COMPLIMENTARY CONSULTATION

20 MINUTES

Consultations are free 20 minute virtual or in-person appointments that provide an opportunity for us to chat before you commit to scheduling an individual session. During the consultation we will discuss your goals, my approach and ultimately get to know one another to determine if I am the right therapist for you!

INDIVIDUAL SESSION

$170 / 50 minutes

Therapy is not a quick fix; it’s about equipping you with life-long tools and resources. During our sessions we will work towards your goals which could include developing new skills and tools to help you better cope, developing new insights and awareness’s to help you make better decisions, or process and heal from the past.